- Neti – Cleansing of nasal passage,
- Dhouti - Cleansing of alimentary canal,
- Basti – Enima,
- Nouli – Abdominal massage,
- Kapalbhati – Frontal brain cleansing,
- Trataka – Concentrated gazing
- Jalaneti (Cleansing of Nasal passage with water)
- Kapalabhati (Cleansing of lungs & wind pipe)
- Agnisar (Churning digestive fire technique)
- Vamandhouti (Cleansing of stomach and esophagus)
- Nasagra Drishti – Nose tip gazing (Trataka-concentrated gazing)