- Dhyana Mudra (The meditation gesture)
- Swastikasana (The auspicious pose)
- Samasana (The balance pose)
- Padmasana (The Lotus pose)
- Baddha Padmasana (The tied lotus pose)
- Utthita Padmasana (The lifted lotus pose)
- Parvatasana (The Mountain pose)
- Aakarna Dhanurasana (The stretched bow pose)
- Padmasana Yogamudra (The lotus pose in a yogic gesture)
- Vakrasana (The twisted pose)
- Ardhamatsyendrasana (The half spinal twist)
- Sharanagata Mudra (The gesture of surrender)
- Vajrasana (The thunderbolt pose)
- Vajrasana Yogamudra (The thunderbolt pose in a yogic gesture)
- Ardha Paschimottanasana (The half-Forward bend pose)
- Paschimottanasana (The Forward bend pose)